Research overview of oxaloacetate (OAA) as a longevity and metabolic compound — its role as a Krebs cycle intermediate, NAD+ precursor effects, caloric restriction mimetic properties, AMPK activation, neuroprotection, and research on anhydrous oxaloacetate (benaGene) at 100-300mg/day.

Research guide to EGCG (epigallocatechin gallate) — the primary active catechin in green tea, covering AMPK activation, fat oxidation research, 200-400mg dosing, caffeine synergy for thermogenesis, COMT inhibition and dopamine effects, and iron absorption interactions.

Research comparison of the three mitochondrial-derived peptides — MOTS-c (AMPK activation), SS-31 (cardiolipin binding), and Humanin (cytoprotection/IGF-1) — with dosing protocols, combination rationale, and longevity vs performance applications.

Deep-dive into autophagy research: how fasting triggers cellular cleanup, the role of mTOR and AMPK signaling, peptide interactions, and protocol timing notes for researchers.

In-depth research guide to MOTS-c — the 12-amino-acid mitochondrial-derived peptide, AMPK activation, insulin sensitivity research, exercise mimetic properties, 5–10 mg weekly dosing, reconstitution math, and storage.